1000 Recipes HEALTH 4 U

Lemon Mint Syrup – A Healthy, Refreshing Summer Drink

🍋🌿 Lemon Mint Syrup – A Healthy, Refreshing Summer Drink

If you’re looking for a refreshing drink that cools you down and boosts your digestion, this Lemon Mint Syrup is your new best friend. Packed with fresh mint, lemon juice, and a dash of spices, it’s both healthy and rejuvenating—a perfect balance of tang, sweetness, and spice.

🌱 Ingredients:

  • 1 cup fresh mint leaves
  • 2 lemons (juiced)
  • 1 small spoon black salt
  • 1 teaspoon black pepper powder
  • 1 teaspoon roasted cumin powder
  • A pinch of regular salt
  • 2 tablespoons honey (or adjust to taste)
  • 1/2 cup water (or cold soda if you prefer fizz)
  • Ice cubes for serving

🥄 How to Make It:

1. Prep the Mint

Break and wash the mint leaves thoroughly to ensure freshness and remove any dirt.

2. Blend the Syrup

In a blender, combine:

  • Mint leaves
  • Lemon juice
  • Black salt
  • Black pepper powder
  • Cumin powder
  • Regular salt
  • Honey
  • Half cup of water (or soda for a fizzy twist)

Blend everything until smooth and aromatic.

3. Serve It Fresh

  • Pour the mixture into a glass, filling half the glass.
  • Top up the rest with chilled soda or cold water, as per your taste.
  • Add ice cubes and a few extra mint leaves for garnish.

💡 Tips & Variations:

  • Use sparkling water instead of soda for a healthier option.
  • Add a dash of ginger juice for an immunity boost.
  • Strain the juice if you prefer a smooth texture.

🌞 Why You’ll Love It:

  • Natural, homemade, and free from artificial preservatives
  • Great for digestion, detox, and hydration
  • Quick and easy with ingredients you already have at home
  • Loved by both kids and adults!

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